Tasty Turkey Sausage Patties
These Turkey Patties are not only delicious, they are a perfect solution for dinner after a busy day…all you need is some turkey and spices!
I’d recommend using Coconut oil to cook with if you have it, since it’s a powerful antifungal, it helps prevent candida overgrowth and strengthens the immune system at same time.
You can learn more about Coconut oil here >>Uses & Benefits of Coconut Oil
Try these patties on a bed of greens, or with a side of steamed veggies!
- 1 lb. Extra Lean Ground Turkey
- 2 tsps. Ground Sage
- 2 tsps. Dried Thyme
- 1/4 tsp Garlic Powder
- 1/4 tsp Paprika
- 1/2 tsp Sea Salt
- 1 tbsp. Coconut Oil
- In a large mixing bowl, combine all ingredients with a spatula. Form the mixture into even patties. (Note: the patties will shrink with cooking.)
- Melt the coconut oil in a large skillet over medium-high heat. Cook the patties about 1 to 2 minutes per side, or until cooked through. Let cool before serving.
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Rest & Digest Coach